What is a “Spiritual Yoga Practice?” It is a regular personal practice that gives you self-confidence, motivation and clarity of purpose. It helps you on many levels. Firstly gently grounding, massaging and toning your physical body to give you confidence in your health, healing and your ability to achieve things. Then, yoga grounds your emotions …
Have you ever wanted to make good things happen in your life… but then couldn’t quite pluck up the courage to do the necessary things to make it happen? Or maybe by the time you actually got round to doing it, you had lost so much motivation so you didn’t really give it your best …
Have you ever wanted to make good things happen in your life… but then couldn’t quite pluck up the courage to do the necessary things to make it happen? Or maybe by the time you actually got round to doing it, you had lost so much motivation so you didn’t really give it your best …
