What is a “Spiritual Yoga Practice?” It is a regular personal practice that gives you self-confidence, motivation and clarity of purpose. It helps you on many levels. Firstly gently grounding, massaging and toning your physical body to give you confidence in your health, healing and your ability to achieve things. Then, yoga grounds your emotions …
Do you wish you could have more creative ideas instead of being bogged down with anxieties? …. ….More inspiration for fun new things that could happen? ….More originality in your life, for unique things you could do or create that you would be really proud of?? 🙂 Instead you feel stressed out with your life. …
Why are YOUR celebrations important? As the start of winter approaches and we are moving out of the astrologically deep cleansing time that we have recently had it’s time to celebrate! We have been looking at our deepest emotions and relationships and letting go of old emotional patterns that are not in our highest good …
