Do you feel as if you have “used up” so much energy overcoming a difficult situation that you are left drained? When we have had to deal with a challenging time in our life, we can be left feeling as if we are “just surviving”. We made it through out the other side, but …
Feeling stretched really thinly is no fun! Are you always helping other people do things all day? So many tasks going on all the time, driving here there and everywhere. BUT Do we really have to be in control of everything for our families, surely they must learn to do some things themselves right? …
There are 5 root causes that make us feel: Too TIRED Too BUSY Can’t be MOTIVATED enough To do what you really want to do. You love yoga, or meditation or painting or whatever your passion is. BUT you just don’t get round to doing it everyday!!! Here is the first ROOT CAUSE that stop …
